Category: Supplements and vitamins
Vegan Iron Sources: How to Ensure Your Body Gets What It Needs
Iron, a vital mineral which plays an essential role in our overall health and wellbeing, has become the subject of much discussion recently. Why, you ask? Iron is key in producing red blood cells,...
B12 and the Vegan Diet: How to Get Your Daily Dose
Are you living a vegan lifestyle and finding yourself consumed with worry that you aren't receiving enough Vitamin B12? Please know that this concern is shared among many members of this community....
The Vegan's Guide to Identifying Low Magnesium: Symptoms and Solutions
Magnesium, a mineral of immense significance, plays an integral part in maintaining various physiological functions, such as nerve and muscular activity, cardiac vitality and skeletal development....
The Risks of Excessive B12 Supplementation: What Happens If Your B12 is Too High?
Vegan lifestyle followers likely already recognize the significance of vitamin B12 to...
Get Your B12 Fix: The Top Drinks for Vegans
Welcome, dear reader! Welcome to our esteemed and knowledgeable vegan-centric blog! If you fall under the category of veganism, chances are that you understand the importance of maintaining a diet...
Preserving Vitamin C in Your Food: Tips to Avoid Destruction
Vitamin C, an indispensable nutrient, plays an integral role in maintaining optimal health. Acting as an antioxidant to protect our bodies from dangerous free radicals and increase immunity levels,...
About Me
As an animal rights and vegan activist, I dedicate my time to raising awareness about the advantages of a plant-based lifestyle. Through my blog, I hope to motivate and educate others on why adopting a vegan diet is so beneficial for our planet, animals, as well as personal health.